White & Sweet Rice
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What it is
Rice is a grain, a staple food for much of the world's population. White rice has had its outer layers (bran and germ) removed, while sweet rice, also known as glutinous rice, is a type of sticky rice with a high starch content. Both are grown from plants in the Oryza genus.
Why it's used
Rice flour and starches are used in baking and processed foods as thickeners, binders, and to improve texture. They are common in gluten-free products, batters, and as a source of carbohydrates. Sweet rice flour is particularly valued for its ability to create a chewy or sticky texture.
Health notes
Rice and rice derivatives are generally recognized as safe (GRAS) by the FDA for use in food. They are a primary source of carbohydrates. Regulatory bodies like JECFA and EFSA have evaluated various rice products and derivatives. While rice is a staple, concerns about arsenic levels in rice have been raised, and the FDA provides guidance for consumers to minimize exposure.
Allergen info
Rice is not one of the nine FDA major allergens. It does not contain gluten.
Products containing White & Sweet Rice
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Ener-G Foods Inc
Ener-G Select, Sourdough White Bread
273kcal
3.0Protein
10.6Fat
36.4Carbs
The Essential Baking Company, Inc.
The Essential Baking Company, Gluten-Free Bread, Deli Slice Classic White
286kcal
2.9Protein
14.3Fat
37.1Carbs
The Essential Baking Company, Inc.
Original Pizza Crust
256kcal
2.6Protein
12.8Fat
33.3Carbs
The Essential Baking Company, Inc.
Everything Gluten-Free Bagels
273kcal
2.0Protein
14.1Fat
38.4Carbs
Ener-G Foods Inc
Everything Bagels, Everything
273kcal
2.0Protein
14.1Fat
38.4Carbs
Ener-G Foods Inc
Plan Bagels, Plain
273kcal
1.0Protein
14.1Fat
38.4Carbs
The Essential Baking Company, Inc.
Gluten-Free Sunny Seeded White Bread
333kcal
6.1Protein
18.2Fat
36.4Carbs
The Essential Baking Company, Inc.
Gluten-Free Cinnamon Raisin Bread, Cinnamon; Raisin
212kcal
3.0Protein
9.1Fat
36.4Carbs