Ingredient

Whole Grain Hard Red Wheat

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use whole grain hard red wheat as a primary ingredient in baked goods, …

What it is

Whole grain hard red wheat is a type of wheat kernel that includes the bran, germ, and endosperm. It is known for its robust flavor and is often used in its whole kernel form or milled into flour. Hard red wheat varieties are typically used for bread and general-purpose flours.

Why it's used

Manufacturers use whole grain hard red wheat as a primary ingredient in baked goods, cereals, and pasta due to its nutritional content and texture. It provides fiber, protein, and a hearty flavor to foods like bread, crackers, and hot cereals.

Health notes

Whole grain hard red wheat is a source of dietary fiber and nutrients. The FDA considers whole grains to be a beneficial part of a healthy diet. Regulatory bodies like JECFA have evaluated wheat and its components. Evidence suggests that diets rich in whole grains are associated with a reduced risk of certain chronic diseases.

Allergen info

Wheat is one of the 9 major food allergens recognized by the FDA. People with celiac disease or non-celiac gluten sensitivity should avoid wheat due to its gluten content.

Products containing Whole Grain Hard Red Wheat

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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Whole Grain Wheat Farina Hot Cereal Cereal 356kcal 11.1Protein 2.2Fat 73.3Carbs Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Hard Red Spring Wheat Berries Other Grains & Seeds 333kcal 13.3Protein 1.1Fat 71.1Carbs Bob's Red Mill Natural Foods, Inc. Wholegrain Medley Other Grains & Seeds 380kcal 12Protein 4Fat 72Carbs Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain Cereal 350kcal 12.5Protein 1.2Fat 72.5Carbs Whole Wheat Flour Bob's Red Mill Natural Foods, Inc. Whole Wheat Flour Flours & Corn Meal 368kcal 18.4Protein 1.3Fat 71.0Carbs
Whole Grain Soft White Wheat (1 products) Barley (1 products) Whole Grain Oats (1 products) Sesame Seeds (1 products) Whole Grain Brown Rice (1 products) Whole Grain Rye (1 products) Whole Grain Triticale (1 products) Whole Grain Buckwheat (1 products) Whole Grain Kamut Khorasan Wheat (1 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.