Ingredient

Whole Grain Rice Flour

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Source
Not animal-derived
Allergen
No
Role in food
Whole grain rice flour is used as a gluten-free alternative to wheat flour in …

What it is

Whole grain rice flour is made from the entire rice kernel, including the bran, germ, and endosperm. It is produced by grinding whole rice grains into a fine powder. This flour is a staple in many cuisines, particularly in gluten-free baking.

Why it's used

Whole grain rice flour is used as a gluten-free alternative to wheat flour in baking. It can add a slightly nutty flavor and a tender texture to products like breads, cakes, and cookies. It is also used as a thickener in sauces and gravies.

Health notes

Whole grain rice flour is generally recognized as safe (GRAS) by the FDA for use in food. It provides dietary fiber and nutrients found in whole grains. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated rice flour. Evidence does not suggest adverse health effects from typical dietary intake.

Allergen info

Rice is not one of the nine major allergens recognized by the FDA. It is naturally gluten-free.

Products containing Whole Grain Rice Flour

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O' DOUGHS Bagel Thins Breads & Buns 200kcal 4Protein 2Fat 46Carbs O' Doughs, Multigrain Sandwich Thins O' DOUGHS O' Doughs, Multigrain Sandwich Thins Breads & Buns High in sodium — 22% DV per serving 200kcal 4.7Protein 2.9Fat 38.8Carbs O'DOUGHS White Bread Breads & Buns 279kcal 4.7Protein 5.8Fat 53.5Carbs Double Chocolate Chip Brownie Bites ALL FREE Double Chocolate Chip Brownie Bites Cakes, Cupcakes, Snack Cakes High in added sugars — 22% DV per serving 333kcal 4.2Protein 16.7Fat 50Carbs Chocolate Squares With Hazelnut Cocoa Creme Filling Cereal, Chocolate LIDL Chocolate Squares With Hazelnut Cocoa Creme Filling Cereal, Chocolate Cereal High in added sugars — 34% DV per serving 441kcal 6.8Protein 15.2Fat 66.1Carbs Sea Salt Caramel Brownie Bites, Sea Salt Caramel O'DOUGHS Sea Salt Caramel Brownie Bites, Sea Salt Caramel Cakes, Cupcakes, Snack Cakes High in added sugars — 20% DV per serving 333kcal 4.2Protein 16.7Fat 47.9Carbs UTZ Quality Foods, LLC Perfect Fit Protein Crisps, Dark Chocolate Other Snacks 429kcal 35.7Protein 14.3Fat 42.9Carbs Sage V Foods LLC Multi-Purpose Flour Mix Flours & Corn Meal 367kcal 6.7Protein 1.7Fat 76.7Carbs Earthly Treats, LLC Sea Salt Cauliflower Stars Baked Snack Crackers, Sea Salt Chips, Pretzels & Snacks 357kcal 7.1Protein 8.9Fat 64.3Carbs Earthly Treats, LLC Cheddar Cauliflower Stars Baked Snack Crackers, Cheddar Flavored Snack Crackers 393kcal 7.1Protein 10.7Fat 64.3Carbs Earthly Treats, LLC Pizza Cauliflower Stars Baked Snack Crackers, Pizza Chips, Pretzels & Snacks 393kcal 7.1Protein 10.7Fat 64.3Carbs The Hain Celestial Group, Inc. De Boles, Elbow Style Rice Pasta & Cheese Pasta Dinners 373kcal 9.8Protein 7.8Fat 66.7Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.