O'DOUGHS

White Bread — Nutrition Facts & Ingredients

UPC 698433000263 Breads & Buns Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 120 calories. Per 100 g: 279 calories, 4.7 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein4.7 g
Carbohydrates53.5 g
Sugars9.3 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)48.8g
Fat5.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium651 mg
Calcium47 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Cellulose Fiber, Chickpea Flour, Glycerine, Organic Evaporated Cane Juice, Potato Starch, Sea Salt, Sesame Seeds, Sodium Acid Pyrophosphate, Soya Flour, Sunflower Oil, Tapioca Flour, Water, Whole Grain Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in White Bread?

Per 100 g of White Bread there are 279 calories.

How much protein is in White Bread?

Per 100 g of White Bread there are 4.65 g protein.

How many carbohydrates are in White Bread?

Per 100 g of White Bread there are 53.49 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in White Bread?

Per 100 g of White Bread there are 9.3 g sugars.

How much sodium (salt) is in White Bread?

Per 100 g of White Bread there are 651.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bread?

Per 100 g of White Bread there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bread?

The main ingredients in White Bread are: Baking Soda, Cellulose Fiber, Chickpea Flour, Glycerine, Organic Evaporated Cane Juice.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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