O' DOUGHS

Bagel Thins — Nutrition Facts & Ingredients

UPC 698433000959 Breads & Buns Updated Sep 27, 2026

Per serving (1.8 ONZ, 50 g): 100 calories. Per 100 g: 200 calories, 4 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1.8 ONZ (50g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g
Vitamin D 2.5mcg 12%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 55mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein4 g
Carbohydrates46 g
Sugars4 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)42.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium40 mg
Potassium110 mg
Iron0.7 mg
Vitamin A600 mcg
Vitamin C18 mg
Vitamin D5 mcg

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Ingredients

Apples, Baking Powder, Baking Soda, Broccoli, Carrots, Cellulose Fiber, Chickpea Flour, Cinnamon, Cranberries, Dehydrated Fruits And Vegetables, Dried Apples, Dried Cranberries, Filtered Water, Glycerine, Oranges, Organic Evaporated Cane Juice, Potato Starch, Raisins, Salba Chia Seed, Sea Salt, Shiitake Mushrooms, Soya Flour, Sunflower Oil, Tapioca Starch, Tomatoes, Whole Grain Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Bagel Thins?

Per 100 g of Bagel Thins there are 200 calories.

How much protein is in Bagel Thins?

Per 100 g of Bagel Thins there are 4.0 g protein.

How many carbohydrates are in Bagel Thins?

Per 100 g of Bagel Thins there are 46.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Bagel Thins?

Per 100 g of Bagel Thins there are 4.0 g sugars.

How much sodium (salt) is in Bagel Thins?

Per 100 g of Bagel Thins there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagel Thins?

Per 100 g of Bagel Thins there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagel Thins?

The main ingredients in Bagel Thins are: Apples, Baking Powder, Baking Soda, Broccoli, Carrots.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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