Ingredient

Whole Wheat/graham Flour

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use whole wheat and graham flour to provide bulk, texture, and a distinct …

What is Whole Wheat/graham Flour?

Whole wheat flour is made by grinding the entire wheat kernel, which includes the bran (outer layer), germ (embryo), and endosperm (starchy part). Graham flour is a specific type of whole wheat flour that is typically coarser ground.

Is Whole Wheat/graham Flour vegan?

Whole Wheat/graham Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Whole Wheat/graham Flour gluten-free?

It also contains gluten.

Is Whole Wheat/graham Flour a major allergen?

This ingredient is derived from wheat, which is one of the nine major food allergens identified by the FDA.

What is Whole Wheat/graham Flour used for?

Manufacturers use whole wheat and graham flour to provide bulk, texture, and a distinct nutty flavor to products.

Is Whole Wheat/graham Flour safe?

Whole wheat flour is a food ingredient, not a food additive, and is generally recognized as safe (GRAS) for its intended use.

Why it's used

Manufacturers use whole wheat and graham flour to provide bulk, texture, and a distinct nutty flavor to products. It is commonly found in baked goods like breads, crackers, cookies, and cereals, and is a key ingredient in graham crackers.

Health notes

Whole wheat flour is a food ingredient, not a food additive, and is generally recognized as safe (GRAS) for its intended use. It is a good source of dietary fiber, vitamins, and minerals. No specific health controversies are associated with whole wheat flour itself when consumed as part of a balanced diet.

Allergen info

This ingredient is derived from wheat, which is one of the nine major food allergens identified by the FDA. It also contains gluten.

Foods that contain Whole Wheat/graham Flour

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Honey Nut Cheerios Medley Crunch Cereal GENERAL MILLS SALES INC. Honey Nut Cheerios Medley Crunch Cereal Processed Cereal Products 375kcal 9.4Protein 4.7Fat 78.1Carbs Old Fashioned Coconut Custard Pie, Coconut Custard Table Talk Pies, Inc. Old Fashioned Coconut Custard Pie, Coconut Custard Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving High in cholesterol — 22% DV per serving 264kcal 5.6Protein 13.6Fat 30.4Carbs Dean's, Country Fresh, Premium Ice Cream, Peanut Butter S'Mores, Peanut Butter S'Mores Dean Foods Company Dean's, Country Fresh, Premium Ice Cream, Peanut Butter S'Mores, Peanut Butter S'Mores Ice Cream & Frozen Yogurt High in saturated fat — 20% DV per serving 221kcal 2.9Protein 10.3Fat 30.9Carbs Premium Ice Cream, Sea Salt Caramel Cheesecake Mayfield Dairy Farms, Inc. Premium Ice Cream, Sea Salt Caramel Cheesecake Ice Cream & Frozen Yogurt 231kcal 3.1Protein 9.2Fat 33.9Carbs Southern Buttermilk Pie, Southern Buttermilk Table Talk Pies, Inc. Southern Buttermilk Pie, Southern Buttermilk Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving High in added sugars — 38% DV per serving 348kcal 3.3Protein 16.3Fat 48.9Carbs Sweet Potato Pie, Sweet Potato Step One Foods, LLC Sweet Potato Pie, Sweet Potato Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 306kcal 3.5Protein 15.3Fat 41.2Carbs Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche Wakefern Food Corporation Spinach Quiche A Classic, Prepared With Whole Eggs, Spinach & Cheese, Spinach Quiche Other Deli High in saturated fat — 60% DV per serving High in cholesterol — 49% DV per serving 309kcal 5.9Protein 25.7Fat 14.7Carbs New York Style Cheesecake Strawberry Cheesecake Flavor, A Strawberry Swirl And Cheesecake Pieces With Graham Crust Frozen Dairy Dessert, New York Style Cheesecake Strawberry Good Humor-Breyers Ice Cream New York Style Cheesecake Strawberry Cheesecake Flavor, A Strawberry Swirl And Cheesecake Pieces With Graham Crust Frozen Dairy Dessert, New York Style Cheesecake Strawberry Other Frozen Desserts High in saturated fat — 20% DV per serving 186kcal 2.3Protein 7.0Fat 30.2Carbs Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert, Brownie Cheesecake Good Humor-Breyers Ice Cream Brownie Cheesecake Flavor And Cheesecake Pieces Between Two Layers Of Chocolate With Brownie Pieces Layered Frozen Dairy Dessert, Brownie Cheesecake Ice Cream & Frozen Yogurt High in saturated fat — 22% DV per serving 195kcal 3.9Protein 7.8Fat 29.9Carbs Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler Creamalicious LLC Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler Ice Cream & Frozen Yogurt High in saturated fat — 50% DV per serving High in added sugars — 56% DV per serving 262kcal —Protein 13.8Fat 30.8Carbs Dark Chocolate Covered Graham Cracker Stars, Dark Chocolate D. F. Stauffer Biscuit Co. Inc Dark Chocolate Covered Graham Cracker Stars, Dark Chocolate Cookies & Biscuits High in added sugars — 22% DV per serving 467kcal 6.7Protein 20Fat 70Carbs Milk Chocolate Covered Graham Cracker, Milk Chocolate D. F. Stauffer Biscuit Co. Inc Milk Chocolate Covered Graham Cracker, Milk Chocolate Cookies & Biscuits High in added sugars — 20% DV per serving 467kcal 6.7Protein 23.3Fat 66.7Carbs
Wheat Flour (59929 products) Enriched Wheat Flour (32167 products) Malted Barley Flour (20493 products) Corn (13702 products) Rice Flour (11534 products) Wheat (10335 products) Flour (9095 products) Bleached Wheat Flour (7500 products)

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.