Wild Sardines
What is Wild Sardines?
Wild sardines are small, oily fish found in oceans worldwide. They are typically caught in the wild and often canned shortly after harvest, usually packed in water, oil, or sauce.
Is Wild Sardines vegan?
No. Wild Sardines is animal-derived, so it is not vegan.
Is Wild Sardines gluten-free?
They do not contain gluten.
Is Wild Sardines a major allergen?
Sardines are a fish, which is one of the 9 major allergens recognized by the FDA.
What is Wild Sardines used for?
Sardines are eaten as a whole food, valued for their nutritional content.
Is Wild Sardines safe?
Sardines are a natural food source and not an additive regulated by the FDA.
Why it's used
Sardines are eaten as a whole food, valued for their nutritional content. In packaged foods, they appear primarily in canned seafood products, offering a source of protein and omega-3 fatty acids.
Health notes
Sardines are a natural food source and not an additive regulated by the FDA. They are recognized for their high levels of omega-3 fatty acids, which the World Health Organization (WHO) suggests may be beneficial for heart health. They are also a good source of calcium, vitamin D, and protein. No specific regulatory evaluations by bodies like JECFA or EFSA are applicable as it is a whole food.
Allergen info
Sardines are a fish, which is one of the 9 major allergens recognized by the FDA. They do not contain gluten.
Foods that contain Wild Sardines
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Colewillaidan LLC
Wild In Olive Oil Sardines
High in saturated fat — 45% DV per serving
High in cholesterol — 25% DV per serving
339kcal
19.1Protein
29.6Fat
0Carbs
Ecofish, Inc.
Wild Sardines In Spring Water
132kcal
24.6Protein
7.0Fat
0Carbs
Ecofish, Inc.
Henry & Lisa's, Wild Sardines In Extra Virgin Olive Oil
211kcal
22.8Protein
12.3Fat
0Carbs
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