Ingredient

Xanthan Carob Bean Guar Gum

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Source

Not animal-derived

Allergen

Role in food

These gums are commonly used as thickeners and stabilizers in food products. They help …

What it is

Xanthan gum is a polysaccharide produced by the fermentation of sugar by the bacterium *Xanthomonas campestris*. Carob bean gum, also known as locust bean gum, is a powder extracted from the seeds of the carob tree. Guar gum is a fiber derived from the guar bean.

Why it's used

These gums are commonly used as thickeners and stabilizers in food products. They help improve texture, prevent ingredients from separating, and give foods a smoother feel. You'll find them in baked goods, dressings, sauces, dairy products, and gluten-free items.

Health notes

Xanthan gum, carob bean gum, and guar gum are generally recognized as safe (GRAS) by the FDA for use in food. They are dietary fibers and are not associated with significant health concerns at typical consumption levels. International bodies like JECFA and EFSA have evaluated these gums and found them safe for consumption. Evidence does not suggest adverse effects from their use in food.

Allergen info

Not a major allergen. These gums are not derived from major allergens like milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, or sesame. They are also gluten-free.

Products containing Xanthan Carob Bean Guar Gum

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P & A Antonina's, Mini Cupcakes, Blueberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 518kcal 5.9Protein 22.4Fat 74.1Carbs H.J. Heinz Company Beef & Cheese Mini Empanadas Frozen Appetizers & Hors D'oeuvres High in sodium — 31% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 23% DV per serving 314kcal 8.6Protein 19.3Fat 27.1Carbs H.J. Heinz Company Chicken Picante Mini Empanadas Frozen Appetizers & Hors D'oeuvres High in sodium — 33% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 27% DV per serving 307kcal 10.7Protein 17.9Fat 26.4Carbs General Handle Company My Mother's Delicious, Old World Rugala, Raspberry, Raspberry Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 20% DV per serving 361kcal 3.6Protein 25Fat 28.6Carbs General Handle Company My Mother Delicious, Old World Rugala, Apricot, Apricot Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 20% DV per serving 400kcal 3.6Protein 25Fat 42.9Carbs General Handle Company My Mother's Delicacies, Old World Rugala, Cinnamon Nut, Cinnamon Nut Breads & Buns High in saturated fat — 20% DV per serving 468kcal 7.1Protein 35.7Fat 35.7Carbs Hormel Foods Corporation Mini Tacos, Nacho Cheese Chicken Frozen Appetizers & Hors D'oeuvres 266kcal 8.9Protein 13.9Fat 26.6Carbs Schnuck Markets, Inc. Culinaria, Truly Gooey Butter Cake, Lemon, Lemon Cakes, Cupcakes, Snack Cakes High in saturated fat — 22% DV per serving 368kcal 3.5Protein 15.8Fat 56.1Carbs P & A Antonina's Artisan Bakery, Mini Cupcakes, Zucchini, Zucchini Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 435kcal 3.5Protein 17.6Fat 67.1Carbs Village Gourmet Specialties, Inc. Crab Dip, Crab Dips & Salsa 400kcal 10Protein 36.7Fat 3.3Carbs Advanced Fresh Concepts Corp. Cream Cheese Roll Sp Smoked Salmon Sushi High in sodium — 28% DV per serving High in saturated fat — 23% DV per serving 170kcal 5.9Protein 5.3Fat 24.7Carbs P & A Mini Cupcakes, Banana Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving 518kcal 4.7Protein 20Fat 80Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.