ATKINS

Meat Lasagna — Nutrition Facts & Ingredients

UPC 637480009010 Manufacturer: Atkins Nutritionals, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Meat Lasagna
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TRAY, 255 g): 411 calories. Per 100 g: 161 calories, 15.3 g protein, 9.0 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (255g)

Amount per servingCalories
411
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 13.0g 65%
Trans Fat 1.0g
Cholesterol 94.3mg 31%
Sodium 969mg 42%
Total Carbohydrate 22.0g 8%
Dietary Fiber 11.0g 39%
Total Sugars 4.0g
Protein 39.0g
Calcium 400mg 31%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein15.3 g
Carbohydrates8.6 g
Sugars1.6 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)4.3g
Fat9.0 g
Saturated fat5.1 g
Trans fat0.4 g
Cholesterol37 mg
Sodium380 mg
Calcium157 mg
Iron1.4 mg
Vitamin A71 mcg
Vitamin C2.4 mg

Where to buy

Search on Amazon for Meat Lasagna

Prices and availability are set by the retailer.

Ingredients

Beef Base, Beef Broth, Beef Fat, Beef Flavor, Beef Stock, Caramel Color, Cream Cheese, Cultured Pasteurized Milk, Enzymes, Flavor, Folic Acid, Garlic, Garlic Powder, Ground Beef, Iron, Modified Potato Starch, Modified Wheat Starch, Natural Flavors, Niacin, Onion Powder, Pasta, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Pasteurized Whey, Phosphate, Potato Flavor, Riboflavin, Ricotta Cheese, Salt, Soy Protein Isolate, Stabilizers, The Following: Onions, Thiamine Mononitrate, Tomato Juice, Tomato Paste, Tomatoes, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whole Milk Mozzarella Cheese, Xanthan Carob Bean Guar Gum, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Meat Lasagna?

Per 100 g of Meat Lasagna there are 161 calories.

How much protein is in Meat Lasagna?

Per 100 g of Meat Lasagna there are 15.29 g protein.

How many carbohydrates are in Meat Lasagna?

Per 100 g of Meat Lasagna there are 8.63 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in Meat Lasagna?

Per 100 g of Meat Lasagna there are 1.57 g sugars.

How much sodium (salt) is in Meat Lasagna?

Per 100 g of Meat Lasagna there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meat Lasagna?

Per 100 g of Meat Lasagna there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meat Lasagna?

The main ingredients in Meat Lasagna are: Beef Base, Beef Broth, Beef Fat, Beef Flavor, Beef Stock.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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