KIERAN'S

Kieran's, Crab Rangoon Dip — Nutrition Facts & Ingredients

UPC 613103053165 Manufacturer: Resource Dynamics Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 45 calories. Per 100 g: 161 calories, 14.3 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 130mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 4.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein14.3 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat8.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol54 mg
Sodium464 mg
Calcium143 mg
Iron0 mg
Vitamin A107 mcg
Vitamin C4.3 mg

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Ingredients

Anchovies, Chili Pepper Extract, Chives, Cloves, Crab, Cream Cheese Pasteurized Cultured Milk & Cream, Distilled White Vinegar, Garlic, Ginger, Green Onion, Molasses, Onions, Salt, Soy Sauce, Stabilizers, Sugar, Surimi, Tamarind Extract, Water, Worcestershire, Xanthan Carob Bean Guar Gum

Frequently asked questions

How many calories are in Kieran's, Crab Rangoon Dip?

Per 100 g of Kieran's, Crab Rangoon Dip there are 161 calories.

How much protein is in Kieran's, Crab Rangoon Dip?

Per 100 g of Kieran's, Crab Rangoon Dip there are 14.29 g protein.

How many carbohydrates are in Kieran's, Crab Rangoon Dip?

Per 100 g of Kieran's, Crab Rangoon Dip there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Kieran's, Crab Rangoon Dip?

Per 100 g of Kieran's, Crab Rangoon Dip there are 3.57 g sugars.

How much sodium (salt) is in Kieran's, Crab Rangoon Dip?

Per 100 g of Kieran's, Crab Rangoon Dip there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kieran's, Crab Rangoon Dip?

Per 100 g of Kieran's, Crab Rangoon Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kieran's, Crab Rangoon Dip?

The main ingredients in Kieran's, Crab Rangoon Dip are: Anchovies, Chili Pepper Extract, Chives, Cloves, Crab.

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Level of processing

4
Highly Processed
21 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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