Xanthan Gun
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What it is
Xanthan gum is a polysaccharide, a type of complex carbohydrate. It is produced by the fermentation of sugar by a specific bacterium, *Xanthomonas campestris*. The resulting gum is then dried and milled into a fine powder.
Why it's used
Manufacturers use xanthan gum primarily as a thickener and stabilizer. It helps prevent ingredients from separating and improves the texture of foods. It is commonly found in salad dressings, sauces, baked goods, and dairy products.
Health notes
In the U.S., xanthan gum is generally recognized as safe (GRAS) by the FDA. It is not metabolized by the body and passes through undigested, acting as a soluble fiber. International bodies like JECFA and EFSA have evaluated xanthan gum. While generally considered safe, very high intakes may cause digestive discomfort in some individuals.
Allergen info
Xanthan gum is not derived from any of the nine major allergens and does not contain gluten.
Products containing Xanthan Gun
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ASHOKA
Peeled Ginger Garlic Paste
100kcal
0Protein
0Fat
20Carbs
Waymouth Farms, Inc.
Cherry Cranberry Pecano
429kcal
0Protein
19.1Fat
61.9Carbs
Maninis
Manini's, Multi-Purpose Flour
High in sodium — 20% DV per serving
403kcal
4.2Protein
1.4Fat
90.3Carbs
Russian River Fine Foods
Russian River Fine Foods, Smokey River Barbecue
107kcal
0Protein
0Fat
25Carbs
Tasty Baking Company
Buttercreme Iced Chocolate Cupcakes With Buttercreme Icing & Creme Filling, Buttercreme Iced
High in sodium — 20% DV per serving
High in added sugars — 84% DV per serving
404kcal
3.0Protein
15.2Fat
63.6Carbs
Lamb Weston Sales, Inc.
Super Crispy Dipper Fries
155kcal
2.4Protein
6.0Fat
23.8Carbs
Dutch Maid Bakery Inc
Vanilla Boston Cream Pie
High in saturated fat — 25% DV per serving
High in added sugars — 50% DV per serving
325kcal
3.8Protein
15Fat
43.8Carbs