WEIS QUALITY

Four Cheese Self Rising Pizza — Nutrition Facts & Ingredients

UPC 41497028450 Manufacturer: Weis Markets, Inc. Pizza Updated Sep 27, 2026

Four Cheese Self Rising Pizza
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.16 PIZZA, 134 g): 300 calories. Per 100 g: 224 calories, 10.4 g protein, 6.0 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.16 PIZZA (134g)

Amount per servingCalories
300
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 699mg 30%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.9g 11%
Total Sugars 8g
Protein 14.0g
Calcium 200mg 15%
Iron 2.7mg 15%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein10.4 g
Carbohydrates32.1 g
Sugars6.0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)29.9g
Fat6.0 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol11 mg
Sodium522 mg
Calcium149 mg
Potassium142 mg
Iron2.0 mg
Vitamin A67.2 mcg
Vitamin C0 mg

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Ingredients

Aid, Ascorbic Acid, Asiago, Bacterial Culture, Baking Soda, Black Pepper, Calcium Chloride, Canola Oil, Crust, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Enriched Wheat Flour, Enzyme, Fennel, Folic Acid, Garlic, Iron, Lipase, Mfg, Microbial Enzyme, Milk, Milk Protein Concentrate, Modified Corn Starch, Mozzarella Cheese, Natamycin, Niacin, Onion, Oregano, Parmesan, Partly Skimmed Milk, Powdered Cellulose, Riboflavin, Romano, Salt, Sauce, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soybean Corn Oil, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, To Prevent Caking, Tomato Paste, Water, Wheat Flour, Wheat Gluten, White Corn Meal, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Four Cheese Self Rising Pizza?

Per 100 g of Four Cheese Self Rising Pizza there are 224 calories.

How much protein is in Four Cheese Self Rising Pizza?

Per 100 g of Four Cheese Self Rising Pizza there are 10.45 g protein.

How many carbohydrates are in Four Cheese Self Rising Pizza?

Per 100 g of Four Cheese Self Rising Pizza there are 32.09 g carbohydrates. Of which 5.97 g sugars.

How much sugar is in Four Cheese Self Rising Pizza?

Per 100 g of Four Cheese Self Rising Pizza there are 5.97 g sugars.

How much sodium (salt) is in Four Cheese Self Rising Pizza?

Per 100 g of Four Cheese Self Rising Pizza there are 522.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese Self Rising Pizza?

Per 100 g of Four Cheese Self Rising Pizza there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese Self Rising Pizza?

The main ingredients in Four Cheese Self Rising Pizza are: Aid, Ascorbic Acid, Asiago, Bacterial Culture, Baking Soda.

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Level of processing

5
Ultra-Processed
49 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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