Whole Grain Bagels, Whole Grain — Nutrition Facts & Ingredients
- Calories
- 290per serving
- Protein
- 10 gper 100 g
- Carbs
- 58 gper 100 g
- Fat
- 1 gper 100 g
Where to buy
Per serving (1 Bagel, 100 g): 290 calories. Per 100 g: 290 calories, 10 g protein, 1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Bagel (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Bagels, Whole Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Asorbic Acid, Barley, Brown Rice, Cinnamon, Enriched High Gluten Flour, Enriched Unbleached Wheat Flour, Enzymes, Folic Acid, Iron, Malt Syrup, Malted Barley, Malted Barley Flour, Multigrain Flour, Niacin, Oat Bran And Flaxseed, Oats, Reduced Iron, Riboflavin, Rye, Saccharomyces Cerevisiae, Salt, Sorbitan Monostearate, Sugar, Thiamine Mononitrate, Trifcale, Unbleached Wheat Flour, Water, Wheat, Wheat Flour, Whole Grain Wheat, Yeast, Yellow Cornmeal
Frequently asked questions
How many calories are in Whole Grain Bagels, Whole Grain?
Per 100 g of Whole Grain Bagels, Whole Grain there are 290 calories.
How much protein is in Whole Grain Bagels, Whole Grain?
Per 100 g of Whole Grain Bagels, Whole Grain there are 10.0 g protein.
How many carbohydrates are in Whole Grain Bagels, Whole Grain?
Per 100 g of Whole Grain Bagels, Whole Grain there are 58.0 g carbohydrates. Of which 7.0 g sugars.
How much sugar is in Whole Grain Bagels, Whole Grain?
Per 100 g of Whole Grain Bagels, Whole Grain there are 7.0 g sugars.
How much sodium (salt) is in Whole Grain Bagels, Whole Grain?
Per 100 g of Whole Grain Bagels, Whole Grain there are 490.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Bagels, Whole Grain?
Per 100 g of Whole Grain Bagels, Whole Grain there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Bagels, Whole Grain?
The main ingredients in Whole Grain Bagels, Whole Grain are: Asorbic Acid, Barley, Brown Rice, Cinnamon, Enriched High Gluten Flour.
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