HY-VEE

Uncured Black Forest Ham, Uncured Black Forest — Nutrition Facts & Ingredients

UPC 75450247961 Manufacturer: Hy-Vee, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 slices, 45 g): 70 calories. Per 100 g: 156 calories, 13.3 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (45g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 250mg 11%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 1.0mg 6%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein13.3 g
Carbohydrates6.7 g
Sugars6.7 g
Added sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat4.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol44 mg
Sodium556 mg
Calcium11 mg
Potassium389 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Celery Juice Powder, Ham, Honey Sugar, Natural Flavors, Pork Broth, Sea Salt

Frequently asked questions

How many calories are in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 156 calories.

How much protein is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 13.33 g protein.

How many carbohydrates are in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 6.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 6.67 g sugars.

How much sodium (salt) is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Black Forest Ham, Uncured Black Forest?

The main ingredients in Uncured Black Forest Ham, Uncured Black Forest are: Celery Juice Powder, Ham, Honey Sugar, Natural Flavors, Pork Broth.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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