SPUDSY

Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion

UPC 850005256137 Manufacturer: Spudsy Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 -1/3 cups | About, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 -1/3 cups | About (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 19.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium464 mg
Potassium68 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion

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Ingredients

Citric Acid, Dextrose, Lactic Acid, Natural Flavors, Onion Powder, Organic Sugar, Pea Protein Isolate, Rice Flour, Salt, Spices, Spudsy Base Blend, Sunflower Oil, Sweet Potato Flour, Tapioca Starch, Tapioca Syrup Solids, Vegan Sour Cream And Onion Seasoning, Yeast Extract

Frequently asked questions

How many calories are in Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion?

Per 100 g of Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion there are 500 calories.

How much protein is in Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion?

Per 100 g of Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion there are 14.29 g protein.

How many carbohydrates are in Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion?

Per 100 g of Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion?

Per 100 g of Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion there are 7.14 g sugars.

How much sodium (salt) is in Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion?

Per 100 g of Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion?

Per 100 g of Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion?

The main ingredients in Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs, Vegan Sour Cream & Onion are: Citric Acid, Dextrose, Lactic Acid, Natural Flavors, Onion Powder.

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