HARRIS TEETER

Mini Marshmallows — Nutrition Facts & Ingredients

UPC 1882153522252 Candy Updated Sep 27, 2026

Per serving (2/3 cup, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 0 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 15mg 1%
Total Carbohydrate 24g 9%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars53.3 g
Added sugars53.3 g
Fat0 g
Sodium50 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn, Corn Syrup, Dextrose, Gelatin, Modified Food Starch, Natural And Artificial Flavor, Sugar, Tetrasodium Pyrophosphate, Water

Frequently asked questions

How many calories are in Mini Marshmallows?

Per 100 g of Mini Marshmallows there are 333.0 kcal calories.

How much protein is in Mini Marshmallows?

Per 100 g of Mini Marshmallows there are 3.33 g protein.

How many carbohydrates are in Mini Marshmallows?

Per 100 g of Mini Marshmallows there are 80.0 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Mini Marshmallows?

Per 100 g of Mini Marshmallows there are 53.33 g sugars.

How much sodium (salt) is in Mini Marshmallows?

Per 100 g of Mini Marshmallows there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mini Marshmallows?

The main ingredients in Mini Marshmallows are: Corn, Corn Syrup, Dextrose, Gelatin, Modified Food Starch.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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