Smoked Maple Ham, Smoked Maple — Nutrition Facts & Ingredients
- Calories
- 60per serving
- Protein
- 17.9 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Smoked Maple Ham, Smoked Maple
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Dextrose, Fresh Ham, Maple Syrup, Natural Flavors, Natural Smoke Flavor, Organic Sugar, Potassium Chloride, Potassium Lactate, Sea Salt, Sodium Ascorbate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Spice Extracts, Water
Frequently asked questions
How many calories are in Smoked Maple Ham, Smoked Maple?
Per 100 g of Smoked Maple Ham, Smoked Maple there are 107 calories.
How much protein is in Smoked Maple Ham, Smoked Maple?
Per 100 g of Smoked Maple Ham, Smoked Maple there are 17.86 g protein.
How many carbohydrates are in Smoked Maple Ham, Smoked Maple?
Per 100 g of Smoked Maple Ham, Smoked Maple there are 3.57 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Smoked Maple Ham, Smoked Maple?
Per 100 g of Smoked Maple Ham, Smoked Maple there are 3.57 g sugars.
How much sodium (salt) is in Smoked Maple Ham, Smoked Maple?
Per 100 g of Smoked Maple Ham, Smoked Maple there are 804.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Smoked Maple Ham, Smoked Maple?
Per 100 g of Smoked Maple Ham, Smoked Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Smoked Maple Ham, Smoked Maple?
The main ingredients in Smoked Maple Ham, Smoked Maple are: Ascorbic Acid, Dextrose, Fresh Ham, Maple Syrup, Natural Flavors.
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