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Pork & Beans — Nutrition Facts & Ingredients

UPC 70038332411 Manufacturer: Associated Wholesale Grocers, Inc. Chili & Stew Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 140 calories. Per 100 g: 108 calories, 4.6 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 439mg 19%
Total Carbohydrate 24.0g 9%
Dietary Fiber 6.0g 21%
Total Sugars 7.0g
Protein 6.0g
Calcium 59.8mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein4.6 g
Carbohydrates18.5 g
Sugars5.4 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)13.9g
Fat1.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium338 mg
Calcium46 mg
Iron2.1 mg
Vitamin A46.2 mcg
Vitamin C1.8 mg

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Ingredients

Baking Soda, Cane Syrup, High Fructose Corn Syrup, Natural Flavorings, Onion Powder, Paprika Coloring, Pork, Prepared White Beans, Salt, Spice, Tomato Paste, Vinegar, Water

Frequently asked questions

How many calories are in Pork & Beans?

Per 100 g of Pork & Beans there are 108 calories.

How much protein is in Pork & Beans?

Per 100 g of Pork & Beans there are 4.62 g protein.

How many carbohydrates are in Pork & Beans?

Per 100 g of Pork & Beans there are 18.46 g carbohydrates. Of which 5.38 g sugars.

How much sugar is in Pork & Beans?

Per 100 g of Pork & Beans there are 5.38 g sugars.

How much sodium (salt) is in Pork & Beans?

Per 100 g of Pork & Beans there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork & Beans?

Per 100 g of Pork & Beans there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork & Beans?

The main ingredients in Pork & Beans are: Baking Soda, Cane Syrup, High Fructose Corn Syrup, Natural Flavorings, Onion Powder.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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