Pierogies — Nutrition Facts & Ingredients
Per serving (1 cup, 140 g): 260 calories. Per 100 g: 186 calories, 5.7 g protein, 2.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Culture, Enzymes, Filling Ingredients: Water, Organic Black Pepper, Organic Butter, Organic Canola Oil, Organic Cheddar Cheese, Organic Cooked Onions, Organic Milk, Organic Pasteurized Cream, Organic Potato Flakes, Organic Whole Eggs, Pasta Ingredients: Organic Unbleached Wheat Flour, Salt, Sea Salt, Water
Frequently asked questions
How many calories are in Pierogies?
Per 100 g of Pierogies there are 186 calories.
How much protein is in Pierogies?
Per 100 g of Pierogies there are 5.71 g protein.
How many carbohydrates are in Pierogies?
Per 100 g of Pierogies there are 36.43 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Pierogies?
Per 100 g of Pierogies there are 1.43 g sugars.
How much sodium (salt) is in Pierogies?
Per 100 g of Pierogies there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pierogies?
Per 100 g of Pierogies there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pierogies?
The main ingredients in Pierogies are: Culture, Enzymes, Filling Ingredients: Water, Organic Black Pepper, Organic Butter.
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