PACIFIC NORTHWEST KALE CHIPS

Kale Chips — Nutrition Facts & Ingredients

UPC 850747004096 Manufacturer: Made In Nature LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 123 calories. Per 100 g: 439 calories, 17.9 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
123
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 5.0g
Calcium 100.0mg 8%
Iron 2.2mg 12%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein17.9 g
Carbohydrates39.3 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)28.6g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium904 mg
Calcium357 mg
Potassium1500 mg
Iron7.7 mg
Vitamin A9643 mcg
Vitamin C270 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Nutritional Yeast, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Dill, Organic Garlic, Organic Kale, Organic Lemon Juice, Organic Onion, Organic Parsley, Organic Sunflower Seeds, Salt

Frequently asked questions

How many calories are in Kale Chips?

Per 100 g of Kale Chips there are 439 calories.

How much protein is in Kale Chips?

Per 100 g of Kale Chips there are 17.86 g protein.

How many carbohydrates are in Kale Chips?

Per 100 g of Kale Chips there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Kale Chips?

Per 100 g of Kale Chips there are 3.57 g sugars.

How much sodium (salt) is in Kale Chips?

Per 100 g of Kale Chips there are 904.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Chips?

Per 100 g of Kale Chips there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Chips?

The main ingredients in Kale Chips are: Nutritional Yeast, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Dill, Organic Garlic.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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