FRESH FOODS MARKET

Fresh Foods Market, Charleston She Crab Soup — Nutrition Facts & Ingredients

UPC 72036955210 Manufacturer: Harris-Teeter Inc. Other Soups Updated Sep 27, 2026

Calories
240per serving
Protein
2.0 gper 100 g
Carbs
4.1 gper 100 g
Fat
6.9 gper 100 g

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Per serving (1 cup, 245 g): 240 calories. Per 100 g: 98 calories, 2.0 g protein, 6.9 g fat.

Label highlights: High in sodium — 45% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 45% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
240
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 90.7mg 30%
Sodium 1029mg 45%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 5.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein2.0 g
Carbohydrates4.1 g
Sugars0.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)3.7g
Fat6.9 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol37 mg
Sodium420 mg
Calcium41 mg
Iron0.3 mg
Vitamin A91.8 mcg
Vitamin C1 mg

Where to buy Fresh Foods Market, Charleston She Crab Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Celery, Chives, Corn Oil, Corn Starch, Crab Base, Crab Broth, Crab Meat, Crab Meat Including Crab Juices, Crab Roe, Cream, Flavorings, Garlic, Lemon Juice Concentrate And Spices, Maltodextrin, Modified Potato Starch, Natural Flavorings, Onion Powder, Onions, Paprika, Salt, Salt Sugar, Sherry Wine, Water

Frequently asked questions

How many calories are in Fresh Foods Market, Charleston She Crab Soup?

Per 100 g of Fresh Foods Market, Charleston She Crab Soup there are 98 calories.

How much protein is in Fresh Foods Market, Charleston She Crab Soup?

Per 100 g of Fresh Foods Market, Charleston She Crab Soup there are 2.04 g protein.

How many carbohydrates are in Fresh Foods Market, Charleston She Crab Soup?

Per 100 g of Fresh Foods Market, Charleston She Crab Soup there are 4.08 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Fresh Foods Market, Charleston She Crab Soup?

Per 100 g of Fresh Foods Market, Charleston She Crab Soup there are 0.82 g sugars.

How much sodium (salt) is in Fresh Foods Market, Charleston She Crab Soup?

Per 100 g of Fresh Foods Market, Charleston She Crab Soup there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Foods Market, Charleston She Crab Soup?

Per 100 g of Fresh Foods Market, Charleston She Crab Soup there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Foods Market, Charleston She Crab Soup?

The main ingredients in Fresh Foods Market, Charleston She Crab Soup are: Butter, Celery, Chives, Corn Oil, Corn Starch.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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