HARRIS TEETER

Harris Teeter, Flavored Syrup, Chocolate — Nutrition Facts & Ingredients

UPC 72036060310 Manufacturer: Harris-Teeter Inc. Syrups & Molasses Updated Sep 27, 2026

Per serving (2 Tbsp, 38 g): 90 calories. Per 100 g: 237 calories, 2.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (38g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 25.1mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 1.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein2.6 g
Carbohydrates60.5 g
Sugars55.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)57.9g
Fat0 g
Sodium66 mg
Iron0.9 mg

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Ingredients

Artificial Flavors, Cocoa Emulsifier, Corn Syrup, High Fructose Corn Syrup, Mono- And Diglycerides, Phosphoric Acid, Polysorbate 60, Potassium Sorbate, Preservative, Salt, Sodium Benzoate, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Harris Teeter, Flavored Syrup, Chocolate?

Per 100 g of Harris Teeter, Flavored Syrup, Chocolate there are 237 calories.

How much protein is in Harris Teeter, Flavored Syrup, Chocolate?

Per 100 g of Harris Teeter, Flavored Syrup, Chocolate there are 2.63 g protein.

How many carbohydrates are in Harris Teeter, Flavored Syrup, Chocolate?

Per 100 g of Harris Teeter, Flavored Syrup, Chocolate there are 60.53 g carbohydrates. Of which 55.26 g sugars.

How much sugar is in Harris Teeter, Flavored Syrup, Chocolate?

Per 100 g of Harris Teeter, Flavored Syrup, Chocolate there are 55.26 g sugars.

How much sodium (salt) is in Harris Teeter, Flavored Syrup, Chocolate?

Per 100 g of Harris Teeter, Flavored Syrup, Chocolate there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Flavored Syrup, Chocolate?

Per 100 g of Harris Teeter, Flavored Syrup, Chocolate there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Flavored Syrup, Chocolate?

The main ingredients in Harris Teeter, Flavored Syrup, Chocolate are: Artificial Flavors, Cocoa Emulsifier, Corn Syrup, High Fructose Corn Syrup, Mono- And Diglycerides.

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Level of processing

4
Highly Processed
14 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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