THE ESSENTIAL BAKING COMPANY

The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread

UPC 813305010021 Manufacturer: The Essential Baking Company, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (4.5 ONZ, 125 g): 290 calories. Per 100 g: 232 calories, 7.2 g protein, 4 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 ONZ (125g)

Amount per servingCalories
290
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 52g 19%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 9g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein7.2 g
Carbohydrates41.6 g
Sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)40.8g
Fat4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium456 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread

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Ingredients

Organic Extra Virgin Olive Oil, Organic Malt, Organic Unbleached Wheat Flour, Sea Salt, Water, Wheat Germ, Yeast

Frequently asked questions

How many calories are in The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread?

Per 100 g of The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread there are 232 calories.

How much protein is in The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread?

Per 100 g of The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread there are 7.2 g protein.

How many carbohydrates are in The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread?

Per 100 g of The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread there are 41.6 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread?

Per 100 g of The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread there are 0.0 g sugars.

How much sodium (salt) is in The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread?

Per 100 g of The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread?

Per 100 g of The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread?

The main ingredients in The Essential Baking Company, Hand-Crafted Panino Rolls Artisan Bread are: Organic Extra Virgin Olive Oil, Organic Malt, Organic Unbleached Wheat Flour, Sea Salt, Water.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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