Wheat Germ
What is Wheat Germ?
Wheat germ is the nutrient-rich embryo of the wheat kernel, separated from the bran and endosperm during milling. It's a concentrated source of vitamins, minerals, and healthy fats. It has a nutty flavor and can be used raw or toasted.
Is Wheat Germ vegan?
Wheat Germ is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Wheat Germ gluten-free?
It contains gluten.
Is Wheat Germ a major allergen?
Wheat germ is derived from wheat, which is one of the 9 FDA major allergens.
What is Wheat Germ used for?
Manufacturers add wheat germ for its nutritional value and nutty flavor.
Is Wheat Germ safe?
Wheat germ is generally recognized as safe (GRAS) by the FDA when used as a food ingredient.
Why it's used
Manufacturers add wheat germ for its nutritional value and nutty flavor. It's often used in baked goods like breads, muffins, and cookies, as well as in cereals and snack bars. It can also be sprinkled on yogurt or salads.
Health notes
Wheat germ is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of fiber, protein, and several B vitamins. The WHO/IARC has not classified wheat germ regarding carcinogenicity. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Wheat germ is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.
Foods that contain Wheat Germ
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L'Oven Fresh
Red Pepper Hummus Protein Wraps, Red Pepper Hummus
211kcal
21.1Protein
5.3Fat
29.8Carbs
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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.