UTZ

Utz, Select Honey Wheat Braided Twists — Nutrition Facts & Ingredients

UPC 41780002020 Manufacturer: UTZ Quality Foods, Inc. Other Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
10.7 gper 100 g
Carbs
82.1 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars14.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Utz, Select Honey Wheat Braided Twists

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Canola, Cottonseed, Honey, One Or More Of The Following: Corn, Salt, Soda, Soybean, Vegetable Oil, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Utz, Select Honey Wheat Braided Twists?

Per 100 g of Utz, Select Honey Wheat Braided Twists there are 393 calories.

How much protein is in Utz, Select Honey Wheat Braided Twists?

Per 100 g of Utz, Select Honey Wheat Braided Twists there are 10.71 g protein.

How many carbohydrates are in Utz, Select Honey Wheat Braided Twists?

Per 100 g of Utz, Select Honey Wheat Braided Twists there are 82.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Utz, Select Honey Wheat Braided Twists?

Per 100 g of Utz, Select Honey Wheat Braided Twists there are 14.29 g sugars.

How much sodium (salt) is in Utz, Select Honey Wheat Braided Twists?

Per 100 g of Utz, Select Honey Wheat Braided Twists there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Utz, Select Honey Wheat Braided Twists?

Per 100 g of Utz, Select Honey Wheat Braided Twists there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Utz, Select Honey Wheat Braided Twists?

The main ingredients in Utz, Select Honey Wheat Braided Twists are: Brown Sugar, Canola, Cottonseed, Honey, One Or More Of The Following: Corn.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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