MILK & HONEY

Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix — Nutrition Facts & Ingredients

UPC 890864003015 Manufacturer: Clark's Greenhouses, Inc Cereal Updated Sep 27, 2026

Per serving (1 CONTAINER, 75 g): 300 calories. Per 100 g: 400 calories, 9.3 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (75g)

Amount per servingCalories
300
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 48g 17%
Dietary Fiber 10.0g 36%
Total Sugars 17.0g
Protein 7.0g
Calcium 39.8mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein9.3 g
Carbohydrates64 g
Sugars22.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)50.7g
Fat12 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium253 mg
Calcium53 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix

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Ingredients

Alcohol, Almonds, Cane Sugar, Cinnamon, Dried Cherries, Organic Brown Sugar, Organic Coconut, Pure Vanilla Extract, Rolled Oats, Salt, Water, Wheat Germ

Frequently asked questions

How many calories are in Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix?

Per 100 g of Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix there are 400 calories.

How much protein is in Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix?

Per 100 g of Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix there are 9.33 g protein.

How many carbohydrates are in Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix?

Per 100 g of Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix there are 64.0 g carbohydrates. Of which 22.67 g sugars.

How much sugar is in Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix?

Per 100 g of Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix there are 22.67 g sugars.

How much sodium (salt) is in Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix?

Per 100 g of Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix?

Per 100 g of Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix?

The main ingredients in Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix are: Alcohol, Almonds, Cane Sugar, Cinnamon, Dried Cherries.

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Level of processing

3
Processed
12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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