SHOPRITE

Shoprite, Waffle Pertzels — Nutrition Facts & Ingredients

UPC 41190040063 Manufacturer: Wakefern Food Corporation Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (16 PRETZELS, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size16 PRETZELS (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1333 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Shoprite, Waffle Pertzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Baking Soda, Canola Oil, Corn Oil, Enriched Wheat Flour, Folic Acid, Leavening, Malt Vegetable Oil, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in Shoprite, Waffle Pertzels?

Per 100 g of Shoprite, Waffle Pertzels there are 367 calories.

How much protein is in Shoprite, Waffle Pertzels?

Per 100 g of Shoprite, Waffle Pertzels there are 6.67 g protein.

How many carbohydrates are in Shoprite, Waffle Pertzels?

Per 100 g of Shoprite, Waffle Pertzels there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Shoprite, Waffle Pertzels?

Per 100 g of Shoprite, Waffle Pertzels there are 3.33 g sugars.

How much sodium (salt) is in Shoprite, Waffle Pertzels?

Per 100 g of Shoprite, Waffle Pertzels there are 1333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shoprite, Waffle Pertzels?

Per 100 g of Shoprite, Waffle Pertzels there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shoprite, Waffle Pertzels?

The main ingredients in Shoprite, Waffle Pertzels are: Ammonium Bicarbonate, Baking Soda, Canola Oil, Corn Oil, Enriched Wheat Flour.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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