SHOPRITE

Shoprite, Fat Free Amish Pretzels — Nutrition Facts & Ingredients

UPC 41190573127 Manufacturer: Wakefern Food Corporation Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
9.5 gper 100 g
Carbs
81.0 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 PRETZEL, 21 g): 80 calories. Per 100 g: 381 calories, 9.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PRETZEL (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein9.5 g
Carbohydrates81.0 g
Sugars4.8 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)76.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Shoprite, Fat Free Amish Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Enriched Wheat Flour, Folic Acid, Leavening, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Shoprite, Fat Free Amish Pretzels?

Per 100 g of Shoprite, Fat Free Amish Pretzels there are 381 calories.

How much protein is in Shoprite, Fat Free Amish Pretzels?

Per 100 g of Shoprite, Fat Free Amish Pretzels there are 9.52 g protein.

How many carbohydrates are in Shoprite, Fat Free Amish Pretzels?

Per 100 g of Shoprite, Fat Free Amish Pretzels there are 80.95 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Shoprite, Fat Free Amish Pretzels?

Per 100 g of Shoprite, Fat Free Amish Pretzels there are 4.76 g sugars.

How much sodium (salt) is in Shoprite, Fat Free Amish Pretzels?

Per 100 g of Shoprite, Fat Free Amish Pretzels there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shoprite, Fat Free Amish Pretzels?

Per 100 g of Shoprite, Fat Free Amish Pretzels there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shoprite, Fat Free Amish Pretzels?

The main ingredients in Shoprite, Fat Free Amish Pretzels are: Ammonium Bicarbonate, Baking Soda, Enriched Wheat Flour, Folic Acid, Leavening.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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