POPCORN INDIANA

Fit Popcorn — Nutrition Facts & Ingredients

UPC 843571004639 Manufacturer: Popcorn, Indiana LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (4 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3.0g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)57.1g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium357 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Canola Or Sunflower, Clarified Butter, Cream, Natural Flavors, Non-gmo Vegetable Oil, Popcorn, Salt

Frequently asked questions

How many calories are in Fit Popcorn?

Per 100 g of Fit Popcorn there are 429 calories.

How much protein is in Fit Popcorn?

Per 100 g of Fit Popcorn there are 10.71 g protein.

How many carbohydrates are in Fit Popcorn?

Per 100 g of Fit Popcorn there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fit Popcorn?

Per 100 g of Fit Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Fit Popcorn?

Per 100 g of Fit Popcorn there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fit Popcorn?

Per 100 g of Fit Popcorn there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fit Popcorn?

The main ingredients in Fit Popcorn are: Annatto Extract, Canola Or Sunflower, Clarified Butter, Cream, Natural Flavors.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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