LOVE GROWN

Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure

UPC 850563002375 Manufacturer: Love Grown Foods, LLC Cereal Updated Sep 27, 2026

Per serving (0.5 CUP DRY | ABOUT, 40 g): 160 calories. Per 100 g: 400 calories, 17.5 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 CUP DRY | ABOUT (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 7g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein17.5 g
Carbohydrates65 g
Sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat8.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure

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Ingredients

Amaranth Flakes, Certified Gluten Free Oats, Chia Seeds, Quinoa Flakes

Frequently asked questions

How many calories are in Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure?

Per 100 g of Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure there are 400 calories.

How much protein is in Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure?

Per 100 g of Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure there are 17.5 g protein.

How many carbohydrates are in Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure?

Per 100 g of Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure there are 65.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure?

Per 100 g of Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure there are 0.0 g sugars.

How much sodium (salt) is in Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure?

Per 100 g of Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure?

Per 100 g of Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure?

The main ingredients in Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure are: Amaranth Flakes, Certified Gluten Free Oats, Chia Seeds, Quinoa Flakes.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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