LOVE GROWN

Apple Walnut Delight Oat Clusters — Nutrition Facts & Ingredients

UPC 850563002023 Manufacturer: Love Grown Foods, LLC Cereal Updated Sep 27, 2026

Per serving (0.25 CUP | ABOUT, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 3g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)53.3g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Apples, Canola Oil, Certified Gluten Free Oats, Cinnamon, Coconut, Dried Cane Syrup, Flaxseed, Sea Salt, Sunflower Seeds, Vanilla Extract, Walnuts

Frequently asked questions

How many calories are in Apple Walnut Delight Oat Clusters?

Per 100 g of Apple Walnut Delight Oat Clusters there are 433 calories.

How much protein is in Apple Walnut Delight Oat Clusters?

Per 100 g of Apple Walnut Delight Oat Clusters there are 10.0 g protein.

How many carbohydrates are in Apple Walnut Delight Oat Clusters?

Per 100 g of Apple Walnut Delight Oat Clusters there are 63.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Apple Walnut Delight Oat Clusters?

Per 100 g of Apple Walnut Delight Oat Clusters there are 20.0 g sugars.

How much sodium (salt) is in Apple Walnut Delight Oat Clusters?

Per 100 g of Apple Walnut Delight Oat Clusters there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Walnut Delight Oat Clusters?

Per 100 g of Apple Walnut Delight Oat Clusters there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Walnut Delight Oat Clusters?

The main ingredients in Apple Walnut Delight Oat Clusters are: Apples, Canola Oil, Certified Gluten Free Oats, Cinnamon, Coconut.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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