Mighty Flakes Cereal, Cranberry Almond — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 63.6 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Per serving (1 cup, 55 g): 180 calories. Per 100 g: 327 calories, 9.1 g protein, 4.5 g fat.
Nutrition Facts
Serving size1 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mighty Flakes Cereal, Cranberry Almond
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Bean Blend, Brown Rice, Cranberries, Dried Cane Syrup, Garbanzo Beans, Lentils, Natural Almond Flavor, Navy Beans, Salt, Sugar, Sunflower Lecithin, Sunflower Oil, To Maintain Freshness, Vitamin E, White Rice
Frequently asked questions
How many calories are in Mighty Flakes Cereal, Cranberry Almond?
Per 100 g of Mighty Flakes Cereal, Cranberry Almond there are 327 calories.
How much protein is in Mighty Flakes Cereal, Cranberry Almond?
Per 100 g of Mighty Flakes Cereal, Cranberry Almond there are 9.09 g protein.
How many carbohydrates are in Mighty Flakes Cereal, Cranberry Almond?
Per 100 g of Mighty Flakes Cereal, Cranberry Almond there are 63.64 g carbohydrates. Of which 23.64 g sugars.
How much sugar is in Mighty Flakes Cereal, Cranberry Almond?
Per 100 g of Mighty Flakes Cereal, Cranberry Almond there are 23.64 g sugars.
How much sodium (salt) is in Mighty Flakes Cereal, Cranberry Almond?
Per 100 g of Mighty Flakes Cereal, Cranberry Almond there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mighty Flakes Cereal, Cranberry Almond?
Per 100 g of Mighty Flakes Cereal, Cranberry Almond there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mighty Flakes Cereal, Cranberry Almond?
The main ingredients in Mighty Flakes Cereal, Cranberry Almond are: Almonds, Bean Blend, Brown Rice, Cranberries, Dried Cane Syrup.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Love Grown Foods, LLC
Nutrition facts for other products from Love Grown Foods, LLC:
- Hot Oats Cereal, Strawberries & Raspbrries
- Hot Oats, Peach Almond Vanilla
- Apple Walnut Delight Oat Clusters
- Toasted Cereal, Honey
- Mighty Flakes Beans Cereal, Strawberries
- Blueberry Banana Walnut Oatmeal, Blueberry Banana Walnut