LOVE GROWN

Mighty Flakes Beans Cereal, Strawberries — Nutrition Facts & Ingredients

UPC 850563002580 Manufacturer: Love Grown Foods, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 55 g): 180 calories. Per 100 g: 327 calories, 9.1 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories

180

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85.2mg 4%

Total Carbohydrate 37.0g 13%

Dietary Fiber 3.0g 11%

Total Sugars 14.0g

Protein 5g

Calcium 19.8mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g

Protein9.1 g

Carbohydrates67.3 g

Sugars25.4 g

Dietary fiber5.5 g

Net carbs (carbohydrates minus fiber)61.8g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium155 mg

Calcium36 mg

Iron2.0 mg

Vitamin A0 mcg

Vitamin C27.3 mg

Where to buy

Search on Amazon for Mighty Flakes Beans Cereal, Strawberries

Prices and availability are set by the retailer.

Ingredients

Bean Blend, Brown Rice, Dried Cane Syrup, Garbanzo Beans, Lentils, Natural Strawberry Flavor, Navy Beans, Salt, Strawberries, Sunflower Lecithin, To Maintain Freshness, Vitamin E, White Rice

Frequently asked questions

How many calories are in Mighty Flakes Beans Cereal, Strawberries?

Per 100 g of Mighty Flakes Beans Cereal, Strawberries there are 327 calories.

How much protein is in Mighty Flakes Beans Cereal, Strawberries?

Per 100 g of Mighty Flakes Beans Cereal, Strawberries there are 9.09 g protein.

How many carbohydrates are in Mighty Flakes Beans Cereal, Strawberries?

Per 100 g of Mighty Flakes Beans Cereal, Strawberries there are 67.27 g carbohydrates. Of which 25.45 g sugars.

How much sugar is in Mighty Flakes Beans Cereal, Strawberries?

Per 100 g of Mighty Flakes Beans Cereal, Strawberries there are 25.45 g sugars.

How much sodium (salt) is in Mighty Flakes Beans Cereal, Strawberries?

Per 100 g of Mighty Flakes Beans Cereal, Strawberries there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mighty Flakes Beans Cereal, Strawberries?

Per 100 g of Mighty Flakes Beans Cereal, Strawberries there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mighty Flakes Beans Cereal, Strawberries?

The main ingredients in Mighty Flakes Beans Cereal, Strawberries are: Bean Blend, Brown Rice, Dried Cane Syrup, Garbanzo Beans, Lentils.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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