MORNING GLORY

Chai — Nutrition Facts & Ingredients

UPC 647049111115 Manufacturer: Morning Glory Chai Iced & Bottle Tea Updated Sep 27, 2026

Per serving (4 OZA, 114 g): 30 calories. Per 100 g: 26 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 OZA (114g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

26 calories in 100 g
Protein0 g
Carbohydrates7.9 g
Sugars6.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)7.0g
Fat0 g
Cholesterol0 mg
Sodium22 mg

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Ingredients

Assam Black Tea, Astragulus, Black Pepper, Cardamom, China Black Tea, Cinnamon, Cloves, Coriander, Filtered Water, Fo Ti, Galangal, Ginger, Ginkgo, Gotu Kola, Honey, Malic Acid, Nutmeg, Orange Peel, Organic Maple Syrup, Spices, Vanilla Bean, Vanilla Extract

Frequently asked questions

How many calories are in Chai?

Per 100 g of Chai there are 26 calories.

How much protein is in Chai?

Per 100 g of Chai there are 0.0 g protein.

How many carbohydrates are in Chai?

Per 100 g of Chai there are 7.93 g carbohydrates. Of which 6.17 g sugars.

How much sugar is in Chai?

Per 100 g of Chai there are 6.17 g sugars.

How much sodium (salt) is in Chai?

Per 100 g of Chai there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chai?

Per 100 g of Chai there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chai?

The main ingredients in Chai are: Assam Black Tea, Astragulus, Black Pepper, Cardamom, China Black Tea.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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