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Stir-Fry Vegetables — Nutrition Facts & Ingredients

UPC 83737220903 Manufacturer: Eastland Food Corporation Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 20 calories. Per 100 g: 15 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10.4mg 0%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.9g 7%

Total Sugars 2.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

15 calories in 100 g

Protein0.8 g

Carbohydrates3.1 g

Sugars1.5 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)1.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium8 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Stir-Fry Vegetables

Prices and availability are set by the retailer.

Ingredients

Bamboo Shoots, Salt, Straw Mushroom, Water, Water Chestnut Young Corn

Frequently asked questions

How many calories are in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 15 calories.

How much protein is in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 0.77 g protein.

How many carbohydrates are in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 3.08 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 1.54 g sugars.

How much sodium (salt) is in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir-Fry Vegetables?

The main ingredients in Stir-Fry Vegetables are: Bamboo Shoots, Salt, Straw Mushroom, Water, Water Chestnut Young Corn.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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