ANCIENT HARVEST

Ancient Quinoa Harvest Quinoa Gluten Free — Nutrition Facts & Ingredients

UPC 89125318009 Manufacturer: Quinoa Corporation Flours & Corn Meal Updated Sep 27, 2026

Calories
132per serving
Protein
11.8 gper 100 g
Carbs
67.7 gper 100 g
Fat
5.9 gper 100 g

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Per serving (0.25 cup, 34 g): 132 calories. Per 100 g: 388 calories, 11.8 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (34g)

Amount per servingCalories
132
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.1mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.2g 8%
Total Sugars 1g
Protein 4.0g
Calcium 9.9mg 1%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein11.8 g
Carbohydrates67.7 g
Sugars2.9 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)61.2g
Fat5.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium29 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ancient Quinoa Harvest Quinoa Gluten Free

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Ingredients

Organic Whole Grain Quinoa Flour

Frequently asked questions

How many calories are in Ancient Quinoa Harvest Quinoa Gluten Free?

Per 100 g of Ancient Quinoa Harvest Quinoa Gluten Free there are 388 calories.

How much protein is in Ancient Quinoa Harvest Quinoa Gluten Free?

Per 100 g of Ancient Quinoa Harvest Quinoa Gluten Free there are 11.76 g protein.

How many carbohydrates are in Ancient Quinoa Harvest Quinoa Gluten Free?

Per 100 g of Ancient Quinoa Harvest Quinoa Gluten Free there are 67.65 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Ancient Quinoa Harvest Quinoa Gluten Free?

Per 100 g of Ancient Quinoa Harvest Quinoa Gluten Free there are 2.94 g sugars.

How much sodium (salt) is in Ancient Quinoa Harvest Quinoa Gluten Free?

Per 100 g of Ancient Quinoa Harvest Quinoa Gluten Free there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Quinoa Harvest Quinoa Gluten Free?

Per 100 g of Ancient Quinoa Harvest Quinoa Gluten Free there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Quinoa Harvest Quinoa Gluten Free?

The main ingredients in Ancient Quinoa Harvest Quinoa Gluten Free are: Organic Whole Grain Quinoa Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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