SPRINGFIELD

Springfield, Crunchy Fish Sticks — Nutrition Facts & Ingredients

UPC 41380502234 Manufacturer: Unified Grocers, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 STICKS, 76 g): 200 calories. Per 100 g: 263 calories, 13.2 g protein, 13.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 STICKS (76g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 310mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 10.0g
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein13.2 g
Carbohydrates25 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)23.7g
Fat13.2 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol33 mg
Sodium408 mg
Calcium53 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Leavening, Minced Pollock, Modified Corn Starch, Natural Flavors, Nonfat Dried Milk, Sodium Aluminum Phosphate, Soybean Canola Oil, Sugar, The Following: Salt, Vegetable Oil, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 263 calories.

How much protein is in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 13.16 g protein.

How many carbohydrates are in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 25.0 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 1.32 g sugars.

How much sodium (salt) is in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Springfield, Crunchy Fish Sticks?

The main ingredients in Springfield, Crunchy Fish Sticks are: Baking Soda, Leavening, Minced Pollock, Modified Corn Starch, Natural Flavors.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Breaded Calamari Rings 212Calories 10.6Protein 5.9Fat FRESH & EASY Fresh & Easy, Swai Fellets 98Calories 13.4Protein 1.8Fat FRESH & EASY Fresh & Easy, Mahi Mahi Fillets 80Calories 18.8Protein 0.9Fat FRESH & EASY Fresh & Easy, Salmon 179Calories 20.5Protein 10.7Fat FRESH & EASY Fresh & Easy, Tilapia 89Calories 17.9Protein 0.9Fat FRESH & EASY Fresh & Easy, Alaskan Pollock Fillets 80Calories 17.0Protein 0.9Fat

Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Unified Grocers, Inc.

Nutrition facts for other products from Unified Grocers, Inc.:

All Unified Grocers, Inc. products →