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Restaurant Style Salsa Fresca, Medium, Medium — Nutrition Facts & Ingredients

UPC 34392902246 Manufacturer: La Canasta Mexican Foods Inc. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 32 g): 10 calories. Per 100 g: 31 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (32g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g

Protein0 g

Carbohydrates6.2 g

Sugars3.1 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)3.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1000 mg

Calcium0 mg

Iron1.1 mg

Vitamin A188 mcg

Vitamin C15 mg

Where to buy

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Ingredients

Cilantro, Green Chiles, Hot Chiles, Jalapenos, Onions, Potassium Sorbate, Sodium Benzoate, Spice, Tomatoes

Frequently asked questions

How many calories are in Restaurant Style Salsa Fresca, Medium, Medium?

Per 100 g of Restaurant Style Salsa Fresca, Medium, Medium there are 31 calories.

How much protein is in Restaurant Style Salsa Fresca, Medium, Medium?

Per 100 g of Restaurant Style Salsa Fresca, Medium, Medium there are 0.0 g protein.

How many carbohydrates are in Restaurant Style Salsa Fresca, Medium, Medium?

Per 100 g of Restaurant Style Salsa Fresca, Medium, Medium there are 6.25 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Restaurant Style Salsa Fresca, Medium, Medium?

Per 100 g of Restaurant Style Salsa Fresca, Medium, Medium there are 3.12 g sugars.

How much sodium (salt) is in Restaurant Style Salsa Fresca, Medium, Medium?

Per 100 g of Restaurant Style Salsa Fresca, Medium, Medium there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Restaurant Style Salsa Fresca, Medium, Medium?

Per 100 g of Restaurant Style Salsa Fresca, Medium, Medium there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Restaurant Style Salsa Fresca, Medium, Medium?

The main ingredients in Restaurant Style Salsa Fresca, Medium, Medium are: Cilantro, Green Chiles, Hot Chiles, Jalapenos, Onions.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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