LA COSTENA

Tender Cactus Nopalitos — Nutrition Facts & Ingredients

UPC 76397010281 Manufacturer: Conservas La Costena S.A. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 130 g): 46 calories. Per 100 g: 35 calories, 1.5 g protein, 0 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 34% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (130g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 780mg 34%

Total Carbohydrate 9.0g 3%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

Protein 2.0g

Calcium 40.3mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g

Protein1.5 g

Carbohydrates6.9 g

Sugars3.1 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)4.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium600 mg

Calcium31 mg

Iron0.8 mg

Vitamin A173 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Tender Cactus Nopalitos

Prices and availability are set by the retailer.

Ingredients

Coriander, Onion, Salt, Serrano Pepper, Tender Cactus, Vinegar, Water

Frequently asked questions

How many calories are in Tender Cactus Nopalitos?

Per 100 g of Tender Cactus Nopalitos there are 35 calories.

How much protein is in Tender Cactus Nopalitos?

Per 100 g of Tender Cactus Nopalitos there are 1.54 g protein.

How many carbohydrates are in Tender Cactus Nopalitos?

Per 100 g of Tender Cactus Nopalitos there are 6.92 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Tender Cactus Nopalitos?

Per 100 g of Tender Cactus Nopalitos there are 3.08 g sugars.

How much sodium (salt) is in Tender Cactus Nopalitos?

Per 100 g of Tender Cactus Nopalitos there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tender Cactus Nopalitos?

Per 100 g of Tender Cactus Nopalitos there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tender Cactus Nopalitos?

The main ingredients in Tender Cactus Nopalitos are: Coriander, Onion, Salt, Serrano Pepper, Tender Cactus.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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