FARM TO TABLE

Farm To Table, Organic Ancient Whole Grain & Oatmeal — Nutrition Facts & Ingredients

UPC 798304092356 Manufacturer: Funtastik, Inc. Cereal Updated Sep 27, 2026

Calories
180per serving
Protein
13.3 gper 100 g
Carbs
71.1 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (0.33 cup, 45 g): 180 calories. Per 100 g: 400 calories, 13.3 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates71.1 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)57.8g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium44 mg
Iron4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Farm To Table, Organic Ancient Whole Grain & Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Barley And Organic Brown Flax, Organic Kamut Khorasan, Organic Oats, Organic Rye, Organic Spelt

Frequently asked questions

How many calories are in Farm To Table, Organic Ancient Whole Grain & Oatmeal?

Per 100 g of Farm To Table, Organic Ancient Whole Grain & Oatmeal there are 400 calories.

How much protein is in Farm To Table, Organic Ancient Whole Grain & Oatmeal?

Per 100 g of Farm To Table, Organic Ancient Whole Grain & Oatmeal there are 13.33 g protein.

How many carbohydrates are in Farm To Table, Organic Ancient Whole Grain & Oatmeal?

Per 100 g of Farm To Table, Organic Ancient Whole Grain & Oatmeal there are 71.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Farm To Table, Organic Ancient Whole Grain & Oatmeal?

Per 100 g of Farm To Table, Organic Ancient Whole Grain & Oatmeal there are 0.0 g sugars.

How much sodium (salt) is in Farm To Table, Organic Ancient Whole Grain & Oatmeal?

Per 100 g of Farm To Table, Organic Ancient Whole Grain & Oatmeal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farm To Table, Organic Ancient Whole Grain & Oatmeal?

Per 100 g of Farm To Table, Organic Ancient Whole Grain & Oatmeal there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farm To Table, Organic Ancient Whole Grain & Oatmeal?

The main ingredients in Farm To Table, Organic Ancient Whole Grain & Oatmeal are: Organic Barley And Organic Brown Flax, Organic Kamut Khorasan, Organic Oats, Organic Rye, Organic Spelt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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