CRYSTAL FARMS

Cheddar Cheese — Nutrition Facts & Ingredients

UPC 75925306292 Manufacturer: Three Square Inc. Cheese Updated Sep 27, 2026

Cheddar Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 26 g): 100 calories. Per 100 g: 385 calories, 23.1 g protein, 30.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (26g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 160mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein23.1 g
Carbohydrates3.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.9g
Fat30.8 g
Saturated fat19.2 g
Trans fat0 g
Cholesterol96 mg
Sodium615 mg
Calcium769 mg
Iron0 mg
Vitamin A346 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Annatto Color, Cheddar Cheese, Cheese Culture, Enzymes, Mold Inhibitor, Natamycin, Pasteurized Milk, Potato Starch, Salt, Starch And Cellulose Powder To Prevent Caking

Frequently asked questions

How many calories are in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 385 calories.

How much protein is in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 23.08 g protein.

How many carbohydrates are in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 3.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 615.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese?

Per 100 g of Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese?

The main ingredients in Cheddar Cheese are: Annatto Color, Cheddar Cheese, Cheese Culture, Enzymes, Mold Inhibitor.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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