KEY FOOD

Key Food, All Purpose Flour — Nutrition Facts & Ingredients

UPC 73296110715 Manufacturer: Key Food Stores Co-Operative, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
100per serving
Protein
10 gper 100 g
Carbs
73.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 CUP | ABOUT, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Protein 3g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Trans fat0 g
Sodium0 mg
Iron4.8 mg

Where to buy Key Food, All Purpose Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bleached Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Niacin, Riboflavin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Key Food, All Purpose Flour?

Per 100 g of Key Food, All Purpose Flour there are 333 calories.

How much protein is in Key Food, All Purpose Flour?

Per 100 g of Key Food, All Purpose Flour there are 10.0 g protein.

How many carbohydrates are in Key Food, All Purpose Flour?

Per 100 g of Key Food, All Purpose Flour there are 73.33 g carbohydrates.

How much sodium (salt) is in Key Food, All Purpose Flour?

Per 100 g of Key Food, All Purpose Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, All Purpose Flour?

Per 100 g of Key Food, All Purpose Flour there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, All Purpose Flour?

The main ingredients in Key Food, All Purpose Flour are: Bleached Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Niacin.

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