Whole Wheat Panko Bread Crumbs, Whole Wheat — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 15 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1/3 cup, 20 g): 80 calories. Per 100 g: 400 calories, 15 g protein, 0 g fat.
Nutrition Facts
Serving size1/3 cup (20g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Wheat Panko Bread Crumbs, Whole Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Whole Wheat Panko Bread Crumbs, Whole Wheat?
Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 400 calories.
How much protein is in Whole Wheat Panko Bread Crumbs, Whole Wheat?
Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 15.0 g protein.
How many carbohydrates are in Whole Wheat Panko Bread Crumbs, Whole Wheat?
Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 80.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Whole Wheat Panko Bread Crumbs, Whole Wheat?
Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 0.0 g sugars.
How much sodium (salt) is in Whole Wheat Panko Bread Crumbs, Whole Wheat?
Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Wheat Panko Bread Crumbs, Whole Wheat?
Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Wheat Panko Bread Crumbs, Whole Wheat?
The main ingredients in Whole Wheat Panko Bread Crumbs, Whole Wheat are: Bread Crumbs, Palm Oil, Salt, Whole Wheat Flour, Yeast.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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