Uncured Black Forest Ham — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 21.4 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 21.4 g protein, 1.8 g fat.
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Uncured Black Forest Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Celery Powder, Kosher Salt, Molasses, Pork, Spice Extractives, Turbinado Sugar, Vinegar, Water
Frequently asked questions
How many calories are in Uncured Black Forest Ham?
Per 100 g of Uncured Black Forest Ham there are 125 calories.
How much protein is in Uncured Black Forest Ham?
Per 100 g of Uncured Black Forest Ham there are 21.43 g protein.
How many carbohydrates are in Uncured Black Forest Ham?
Per 100 g of Uncured Black Forest Ham there are 3.57 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Uncured Black Forest Ham?
Per 100 g of Uncured Black Forest Ham there are 1.79 g sugars.
How much sodium (salt) is in Uncured Black Forest Ham?
Per 100 g of Uncured Black Forest Ham there are 732.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Uncured Black Forest Ham?
Per 100 g of Uncured Black Forest Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Uncured Black Forest Ham?
The main ingredients in Uncured Black Forest Ham are: Celery Powder, Kosher Salt, Molasses, Pork, Spice Extractives.
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