WILD PLANET

Wild Sardines In Marinara Sauce — Nutrition Facts & Ingredients

UPC 829696000824 Manufacturer: Wild Planet Foods, Inc. Canned Seafood Updated Sep 27, 2026

Calories
190per serving
Protein
16.8 gper 100 g
Carbs
0 gper 100 g
Fat
9.6 gper 100 g

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Per serving (1 CAN, 125 g): 190 calories. Per 100 g: 152 calories, 16.8 g protein, 9.6 g fat.

Label highlights: High in sodium — 21% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (125g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 490mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 21g
Vitamin D 10mcg 50%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 245mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein16.8 g
Carbohydrates0 g
Sugars0.8 g
Added sugars0.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat9.6 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol48 mg
Sodium392 mg
Calcium120 mg
Potassium196 mg
Iron2.2 mg
Vitamin D8 mcg

Where to buy Wild Sardines In Marinara Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Garlic, Oregano, Pepper Powder, Sardines, Sardinops Sagax Or Sardinops Melanostictus, Sea Salt, Sugar, Tomato Paste, Water

Frequently asked questions

How many calories are in Wild Sardines In Marinara Sauce?

Per 100 g of Wild Sardines In Marinara Sauce there are 152 calories.

How much protein is in Wild Sardines In Marinara Sauce?

Per 100 g of Wild Sardines In Marinara Sauce there are 16.8 g protein.

How many carbohydrates are in Wild Sardines In Marinara Sauce?

Per 100 g of Wild Sardines In Marinara Sauce there are 0.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Wild Sardines In Marinara Sauce?

Per 100 g of Wild Sardines In Marinara Sauce there are 0.8 g sugars.

How much sodium (salt) is in Wild Sardines In Marinara Sauce?

Per 100 g of Wild Sardines In Marinara Sauce there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Sardines In Marinara Sauce?

Per 100 g of Wild Sardines In Marinara Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Sardines In Marinara Sauce?

The main ingredients in Wild Sardines In Marinara Sauce are: Basil, Garlic, Oregano, Pepper Powder, Sardines.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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