AL DENTE

Al Dente, Whole Wheat Fettuccine — Nutrition Facts & Ingredients

UPC 81475714128 Manufacturer: Al Dente Inc. Pasta by Shape & Type Updated Sep 27, 2026

Calories
190per serving
Protein
12.5 gper 100 g
Carbs
60.7 gper 100 g
Fat
4.5 gper 100 g

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Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 12.5 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 5.0mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g
Protein 7g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein12.5 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol18 mg
Sodium9 mg
Calcium36 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Al Dente, Whole Wheat Fettuccine

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chia Seed Flour, Durum Wheat, Enriched Durum Flour, Flax Seed, Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Water, Whole Eggs, Whole Wheat Flour

Frequently asked questions

How many calories are in Al Dente, Whole Wheat Fettuccine?

Per 100 g of Al Dente, Whole Wheat Fettuccine there are 339 calories.

How much protein is in Al Dente, Whole Wheat Fettuccine?

Per 100 g of Al Dente, Whole Wheat Fettuccine there are 12.5 g protein.

How many carbohydrates are in Al Dente, Whole Wheat Fettuccine?

Per 100 g of Al Dente, Whole Wheat Fettuccine there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Al Dente, Whole Wheat Fettuccine?

Per 100 g of Al Dente, Whole Wheat Fettuccine there are 3.57 g sugars.

How much sodium (salt) is in Al Dente, Whole Wheat Fettuccine?

Per 100 g of Al Dente, Whole Wheat Fettuccine there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Al Dente, Whole Wheat Fettuccine?

Per 100 g of Al Dente, Whole Wheat Fettuccine there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Al Dente, Whole Wheat Fettuccine?

The main ingredients in Al Dente, Whole Wheat Fettuccine are: Chia Seed Flour, Durum Wheat, Enriched Durum Flour, Flax Seed, Folic Acid.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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