WEIS

Utz, Sourdough Specials Pretzels — Nutrition Facts & Ingredients

UPC 41497004317 Manufacturer: Weis Markets, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories: 110per serving
Protein: 3.0 gper serving
Carbs: 21 gper serving
Fat: 1 gper serving

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Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 3.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 3.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein10.7 g

Carbohydrates75 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)71.4g

Fat3.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1679 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Utz, Sourdough Specials Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Citric Acid, Corn Oil, Lactic Acid, Maltodextrin, Natural Flavors, Palm Oil, Salt, Sunflower Oil, Vegetable Oil, Vinegar, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Utz, Sourdough Specials Pretzels?

Per 100 g of Utz, Sourdough Specials Pretzels there are 393 calories.

How much protein is in Utz, Sourdough Specials Pretzels?

Per 100 g of Utz, Sourdough Specials Pretzels there are 10.71 g protein.

How many carbohydrates are in Utz, Sourdough Specials Pretzels?

Per 100 g of Utz, Sourdough Specials Pretzels there are 75.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Utz, Sourdough Specials Pretzels?

Per 100 g of Utz, Sourdough Specials Pretzels there are 3.57 g sugars.

How much sodium (salt) is in Utz, Sourdough Specials Pretzels?

Per 100 g of Utz, Sourdough Specials Pretzels there are 1679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Utz, Sourdough Specials Pretzels?

Per 100 g of Utz, Sourdough Specials Pretzels there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Utz, Sourdough Specials Pretzels?

The main ingredients in Utz, Sourdough Specials Pretzels are: Baking Soda, Canola Oil, Citric Acid, Corn Oil, Lactic Acid.

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Level of processing

Processed

14 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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