COBURN FARMS

Sour Cream — Nutrition Facts & Ingredients

UPC 51933720404 Manufacturer: The Moran Group Incorporated Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 20.1mg 7%

Sodium 60mg 3%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 1.0g

Calcium 39.9mg 3%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein3.3 g

Carbohydrates6.7 g

Sugars6.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)6.7g

Fat20 g

Saturated fat13.3 g

Trans fat0 g

Cholesterol67 mg

Sodium200 mg

Calcium133 mg

Iron0 mg

Vitamin A200 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Sour Cream

Prices and availability are set by the retailer.

Ingredients

And Potassium Sorbate, Guar Gum Carrgeenan, Locust Bean Gum, Milk Solids Nonfat, Modified Foods Starch Sodium Phosphate, Pasteurized-homogenized Cultured Cream, Sodium Citrate, To Preserve Freshness

Frequently asked questions

How many calories are in Sour Cream?

Per 100 g of Sour Cream there are 200 calories.

How much protein is in Sour Cream?

Per 100 g of Sour Cream there are 3.33 g protein.

How many carbohydrates are in Sour Cream?

Per 100 g of Sour Cream there are 6.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Sour Cream?

Per 100 g of Sour Cream there are 6.67 g sugars.

How much sodium (salt) is in Sour Cream?

Per 100 g of Sour Cream there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream?

Per 100 g of Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream?

The main ingredients in Sour Cream are: And Potassium Sorbate, Guar Gum Carrgeenan, Locust Bean Gum, Milk Solids Nonfat, Modified Foods Starch Sodium Phosphate.