PELOPONNESE

Gourmet Mixed Olives — Nutrition Facts & Ingredients

UPC 37272089013 Manufacturer: Karen's Culinary Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (4 OLIVES WITHOUT PITS, PER CONTAINER ABOUT, 14 g): 30 calories. Per 100 g: 214 calories, 0 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 OLIVES WITHOUT PITS, PER CONTAINER ABOUT (14g)

Amount per servingCalories
30
% Daily Value*
Total Fat 3g 4%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Fat21.4 g
Cholesterol0 mg
Sodium1786 mg

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Ingredients

Black Olives, Concentrated Grape-juice, Extra Virgin Oil, Green Olives, Red Wine Vinegar, Sea Salt, Spice, Water

Frequently asked questions

How many calories are in Gourmet Mixed Olives?

Per 100 g of Gourmet Mixed Olives there are 214 calories.

How much protein is in Gourmet Mixed Olives?

Per 100 g of Gourmet Mixed Olives there are 0.0 g protein.

How many carbohydrates are in Gourmet Mixed Olives?

Per 100 g of Gourmet Mixed Olives there are 7.14 g carbohydrates.

How much sodium (salt) is in Gourmet Mixed Olives?

Per 100 g of Gourmet Mixed Olives there are 1786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Gourmet Mixed Olives?

The main ingredients in Gourmet Mixed Olives are: Black Olives, Concentrated Grape-juice, Extra Virgin Oil, Green Olives, Red Wine Vinegar.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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