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Creamy Flan — Nutrition Facts & Ingredients

UPC 97928210185 Manufacturer: Lakeview Farms, LLC Puddings & Custards Updated Sep 27, 2026

Calories
261per serving
Protein
3.1 gper 100 g
Carbs
18.1 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 CONTAINER, 227 g): 261 calories. Per 100 g: 115 calories, 3.1 g protein, 3.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (227g)

Amount per servingCalories
261
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 49.9mg 17%
Sodium 120mg 5%
Total Carbohydrate 41.0g 15%
Dietary Fiber 0.9g 3%
Total Sugars 28.0g
Protein 7.0g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein3.1 g
Carbohydrates18.1 g
Sugars12.3 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)17.7g
Fat3.5 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol22 mg
Sodium53 mg
Calcium110 mg
Iron0.2 mg
Vitamin A39.6 mcg
Vitamin C0.5 mg

Where to buy Creamy Flan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Chicory Fiber, Cinnamon, Citric Acid, Cream, Dextrose, Egg Yolk, Maltodextrin, Milk, Modified Corn Starch, Natural & Artificial Flavor, Potassium Sorbate, Preservative, Red 40, Salt, Sorbic Acid, Sugar, Water, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Creamy Flan ?

Per 100 g of Creamy Flan there are 115 calories.

How much protein is in Creamy Flan ?

Per 100 g of Creamy Flan there are 3.08 g protein.

How many carbohydrates are in Creamy Flan ?

Per 100 g of Creamy Flan there are 18.06 g carbohydrates. Of which 12.33 g sugars.

How much sugar is in Creamy Flan ?

Per 100 g of Creamy Flan there are 12.33 g sugars.

How much sodium (salt) is in Creamy Flan ?

Per 100 g of Creamy Flan there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Flan ?

Per 100 g of Creamy Flan there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Flan ?

The main ingredients in Creamy Flan are: Carrageenan, Chicory Fiber, Cinnamon, Citric Acid, Cream.

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Level of processing

4
Highly Processed
20 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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